600円 評価数 24
I prefer this app among all the bodyweight workout apps, because it is very consistent in it's approach and makes it clear what bodyweight training can look like. You do need to read up a little on the kind of workout required for the results you expect, but this app contains most of the exercises. I do wish sometimes that the app would have a muscle group sorting feature and that it would sometimes add a few more moves (especially for shoulders.) Sadly, the synchronisation feature never really worked as expected for me which is the only real minus, so 4 stars.
A fantastic application that keeps getting better! I recommend this to anyone who usually finds exercise boring!